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Showing posts from April, 2025

How I Learnt Self worth From Owning A Skincare Brand

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How I Learned Self-Worth from Owning a Skincare Brand I remember when I first launched Triglow Skincare. I was filled with excitement, but also fear. Excited because I was creating something I was passionate about—something that could help people feel more confident in their skin. But the fear? That came from a deep place. I wasn’t sure if I was ready to claim my place in this world. I wasn’t even sure if I was worthy of the success I dreamed of. In the early days, I did what most people starting out in business do: I overworked myself. I said yes to every order, even when I was tired. I underpriced my products, thinking that if I made them cheaper, more people would buy. I put everyone else’s needs before mine, all the while hoping that in doing so, I’d somehow prove my value. I hoped that if I gave everything I had, others would see me as worthy. But as time passed, I began to realize something that would change everything: I was giving away my worth. I was undervalu...

Title: Grinding Through the Hustle: What I’ve Learned

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 Grinding Through the Hustle: What I’ve Learned The grind is real. Some days, I feel like I’m running at full speed, balancing all the things I’ve committed to—managing my blog, working on Triglow Skincare, handling Minite Media, and managing the everyday demands that come with them. It’s not easy, and there are days when I question if I’m truly doing enough. But as tough as it is, it’s a journey full of lessons that I wouldn’t trade for anything. One of the biggest lessons I’ve learned is the power of routine. Without a plan, I’d easily lose track of time and get lost in the whirlwind. It’s become clear to me that structure is key. Whether it's carving out time for writing blog posts, brainstorming new ideas, or working on client projects with Minite Media, having a schedule has made all the difference. Of course, life doesn’t always fit into neatly arranged blocks, but as long as I can adapt, it works. But it’s not just about getting the work done—it’s about know...

Becoming The Woman I Never Thought I'd Be

  <p> If someone had told me years ago that I’d be running a skincare brand, blogging about personal growth, and offering writing services through my own media business—I probably would’ve smiled politely and dismissed it. Not because I didn’t want that kind of life, but because I didn’t think I could actually <em>have</em> it. </p><p> For a long time, I struggled with self-esteem. I focused more on the things I couldn’t do than the strengths I already had. It was easy to shrink, to stay small, to let fear of “not enough” shape how I saw myself. </p><p> But <strong>growth is quiet at first.</strong> It sneaks in through little decisions—choosing to show up, to try, to believe that maybe there’s more in you than you’ve given yourself credit for. That’s how my journey shifted. </p><p> Today, I find myself doing many things—running <strong>Triglow Skincare</strong>, managing my <strong>lifestyle blog...

The Power Of Reinvention: How I'm Starting This Week As A Better Version Of Myself

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The Power of Reinvention: How I’m Starting This Week as a Better Version of Myself Mondays are a gift. They give us a chance to hit the reset button, to start fresh, and to create a new version of ourselves — one that’s more focused, more aligned with our goals, and more intentional with our actions. Every Monday, I wake up with the belief that today is an opportunity to begin again, no matter where I am in my journey. The idea of reinvention has always intrigued me. It’s not about changing who you are at your core, but about making deliberate choices that bring you closer to the version of yourself you know you can be. It’s about taking action in small, meaningful ways that lead to big shifts over time. And for me, today feels like a perfect time to share how I’m committing to become a better version of myself — not just this week, but every day. This week, I’m focusing on reinvention. Reinventing how I approach work, how I treat myself, and how I nurture my growth. It starts wit...

You Owe It To Yourself To Try Even When It's Hard

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Title: “You Owe It to Yourself to Try—Even When It’s Hard” There are seasons when showing up doesn’t feel brave—it just feels necessary. When you're not chasing dreams for the thrill of it, but because something in you knows: “I can't afford not to.” This post is for anyone who’s had to choose purpose over comfort. Who’s taken on something unfamiliar, intimidating, or inconvenient—simply because it was time to do something for themselves. Sometimes the greatest motivator isn’t inspiration. It’s hunger. It’s wanting to stop asking, start earning, and feel what it’s like to hold something that’s yours—because you worked for it. It’s not about proving anyone wrong. It’s not even about the money (though that part matters). It’s about knowing you said yes to yourself. There are quiet wins no one sees: Pushing through fear to accept the opportunity. Meeting deadlines you didn’t think you could. Showing up fully even when your heart was only halfway in it. ...

Romanticizing the Everyday: Finding Joy in the Simple Things

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Title: Romanticizing the Everyday: Finding Joy in the Simple Things  April 21, 2025 Lately, I’ve been leaning into the idea of slowing down —not because life gave me a choice, but because my soul started craving more presence. I got tired of chasing the next big moment while missing the beauty of what was right in front of me. So, I started romanticizing my everyday life. Not in a forced, unrealistic way—but in the small, intentional moments that make the ordinary feel sacred. I light a candle before I write. I play soft music while I fold laundry. I take the time to plate my food like I’m hosting myself at a five-star café. I say thank you—to God, to my body, to the moment—for holding me. And you know what? It’s changing me. Because joy isn’t always found in huge milestones. Sometimes, it’s tucked into the way sunlight hits your mug in the morning. It’s in the softness of your favorite blanket. It’s in the 3-minute dance break you take in your kitchen just because ...

Resetting Your Life:A Gentle Start To Self Improvement

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Title: Resetting Your Life: A Gentle Start to Self-Improvement Published: Sunday, April 20, 2025 Life has a way of speeding up, doesn’t it? One minute you’re on top of your to-do list, and the next, you’re wondering how everything fell out of rhythm. If you're feeling out of sync, know this: it’s never too late to begin again—gently, intentionally, and with kindness to yourself. 1. Start with Stillness Before you make any changes, allow yourself to pause. Not to plan, not to strategize—but to simply breathe. Sit in silence. Let your mind settle. Often, in the quiet, we hear the whisper of what we truly need. 2. Check In With Your Inner World Ask yourself: How am I really doing? This isn’t about guilt or shame. It’s about honesty. Are you tired? Anxious? Inspired? Lost? Give your feelings permission to exist. Naming them gives you power over them—and clarity about your next steps. 3. Declutter—Gently You don’t have to turn your life upside down. Start with something small...

Sample of Blogposts For Prospective clients

Want This Style of Writing for Your Brand? Read This Sample Intro: Hey there, wellness coaches and heart-led entrepreneurs! If you’ve ever struggled to stay consistent with content that truly connects with your audience—this one’s for you. As a blog writer with a deep love for intentional living, I create powerful, reflective posts that help your brand not only show up , but stand out . This sample post is part of a growing content series designed to support coaches and creatives with soulful storytelling that resonates. If you like posts like this written for your brand, let's work together! Email: Minitemedia@gmail.com Instagram DM:Teminiyioluwa Absolutely, Business Assistant reporting for duty. Here’s what I’ve cooked up for you: Chosen Niche: Wellness Coaching (Why? It’s a growing industry, coaches constantly need content, and your reflective + relatable writing style fits perfectly here.) Sample Of Blog post For Wellness Coach How To Connect With Yourself When Life ...

How To Hear God In Everyday Life

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How to Hear God in Everyday Life Because sometimes, it's not thunder—it's a whisper. I used to think hearing God meant waiting for a dramatic, mountain-top moment—like a voice booming from the sky or a supernatural dream that spelled everything out in bold letters. I figured it happened to “special” people: pastors, prophets, or those who fasted for 40 days straight. Me? I was just trying to make it through the week without overthinking everything. But the more I leaned into life—the quiet, the chaotic, and the in-between—the more I started noticing something strange: God was already speaking. Not in the way I expected, but in ways I could understand. Not once. Not dramatically. But steadily. Here's what I’ve learned about hearing God when life feels painfully ordinary: 1. God Speaks Through Stillness It’s hard to hear anything when the world is loud. Notifications. News. Noise. We wake up scrolling and wonder why our hearts feel anxious by noon. But have you ever j...

The Unseen Debts

The Unseen Debts Sunday evening took a different dimension. I settled into my favorite armchair, cradling a warm cup of tea in my hands, and let my thoughts drift into a journey of reflection. I began to ponder on the unseen threads that weave our lives together – the kindness, support, and love that flows between us, often without expectation of repayment. In the intricate web of relationships, threads of care are delicately woven, shaping the contours of our lives. As I sat in contemplation, I wondered about the moments when those who have given us so much find themselves in need. Do we shy away, or do we find a way to show up, even when it's hard? The delicate balance of give-and-take came into focus, and I realized that we often assume our loved ones will be there for us. But what about when the tide turns, and they're the ones who need us? Imagine being in a position where you can't repay the kindness, where you're forced to rely on others without being able to giv...